According to The Dietary Guidelines for Americans, healthy eating patterns have been shown in many studies to help people reduce risks of chronic disease throughout their lives. The Community Table Project starts a 3rd year of new sessions tonight in partnership with The Housing Authority of the City of Frederick and The Common Market Co-op (and our newest partner in the game, Produce in a SNAP). What’s on the menu for dinner? Cauliflower carrot soup, preserved lemons and kelp tacos (yes, you read that right!-)…sounds like disease reduction to us.
Want more information about The Dietary Guidelines? Click here.